If you’re suffering the dismal effects of menopause or perimenopause, take heart! DSJ Hypnotherapy has solutions which can restore your confidence, lift your mood and give you control over wayward emotions.
Women frequently suffer a range of unpleasant symptoms as their child-bearing years end, releasing hormonal chaos. They find themselves feeling anxious, stressed, perhaps angry, with disturbed sleep, ‘brain fog’, hot flushes and inability to concentrate.
Donna Jones, the registered nurse, clinical hypnotherapist and psychotherapist behind DSJ Hypnotherapy, can help. Not only does she have considerable professional expertise, she has also been there herself!
Mother of two Donna had a total hysterectomy after suffering from painful endometriosis. Then, unexpectedly, she suffered the effects of ‘surgical menopause,’ experiencing depression, fatigue, anxiety, joint pain, insomnia and other symptoms.
Herself a complementary therapist of more than 20 years’ experience, she signed up for hypnotherapy to see if it could help. It was so successful that she decided to train in it herself and to specialise in this niche field, helping menopausal women to regain personal power and gain freedom from debilitating symptoms.
As a member of the Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH), her techniques do not involve reliving past traumas, but rather helping clients to think differently about what they are experiencing, adjust attitudes and notice their own small victories.
“I use clinically proven techniques which are based on modern neuro-scientific research,” says Donna. “It isn’t a cure-all but it helps them to think about things in different ways, which opens up new neural pathways in the brain, bringing down anxiety levels and stress. That helps them to regain control and to feel happier and more confident.”
Call now to arrange a free initial consultation without obligation.
