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County Lifestyle and Leisure Magazine

Worcester Wellness | Jen’s Aeorobic Classes

Worcester Wellness | Jen’s Aeorobic Classes
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Worcester Wellness | Jen’s Aeorobic Classes

Every week from 6th January 2020.

These will be the available session times:

Monday 13.30-14.30

Tuesday 9.30-10.30 and 18.30-19.30

Thursday 11.30-12.30

Worcester Wellness | Jen’s Aeorobic Classes

Group exercise to music is proven to be a more enjoyable way to exercise and therefore people are more likely to continue to improve their fitness levels. It is motivating and sociable to be in a group and the music element helps to make it fun and enjoyable.

The aerobics classes are designed so that anyone can access them regardless of fitness, age or experience. However, you can still challenge yourself, as the moves are adaptable and you can do them at your own pace. I use a range of upbeat  and motivating tracks to keep everyone energised and engaged.

Prices are:

£5 for your first session

£8 per session if you book a block of six OR £9.50 per session if you wish to pay as you go.

For more information please contact

Tel: 07749 176 091

eMail: [email protected]

www.worcesterwellness.co.uk

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Worcester Wellness | Jen’s Aeorobic Classes
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