Health and Wellbeing
Latest Health and Wellbeing news, comment and analysis from the County Lifestyle and Leisure Magazine.
Good health is about the mind as well as the body – feeling physically fit, and feeling good about ourselves, means that we can go and achieve more of the things we want to do in life.
Staying in good health is important to all of us, and can become particularly important in later years.
The best way to stay healthy – physically and mentally – is by learning how to take care of yourself, and about the support you can get to help with any health problem you might already have.
Sometimes it’s difficult to find the motivation, the time and the energy to make a few changes in our lives. We’re all human! However a bit of effort can pay off in many ways.
WORKPLACES DESIGNED AROUND HEALTH | DESIGN BANK STUDIOS There has recently been a huge increase in awareness regarding the importance of mental health in the
Vitamin intake is essential for a healthy organism and Sparq Vitamin Air is an eco-friendly inhalation device that is ideal for individuals on-the-go.
CHIZZY AKUDOLU: I’M BATTLING WITH DEPRESSION AGAIN AND THERE’S NOTHING I CAN DO ABOUT IT The Holby City actress and Strictly Come Dancing star opens
With the number of people living with dementia estimated to hit 1 million by 2020, Age UK is warning of an urgent and growing need
When it comes to my skin, I used to be extremely lucky. ‘Used to be’ being the operative part of that sentence. I spent my
The brainchild of Silicon Valley entrepreneur Dave Asprey, a health and fitness fanatic, Bulletproof coffee is a mixture of coffee, butter, and medium-chain triglycerides
When World Vegan Day reared its head a few months ago, I set myself a challenge: To go completely vegan with my beauty routine (sorry,
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