Editor's Choice | Edge Fitness and Therapies Ledbury
Editor’s Choice | Edge Fitness and Therapies Ledbury
Expect to be motivated, trained and honed to your healthiest best with Edge Fitness & Therapies. This exceptional personal training company starts wherever you are on the fitness scale and lifts you to levels you never thought possible.
The man at the Edge is Shane Powell, a highly qualified fitness specialist who works with everyone from committed sports specialists to overweight individuals aiming to shape up and slim down. Clients include people recovering from injury, older people and literally anyone wanting to make positive change.
With expertise encompassing everything from bodybuilding to rehabilitation, Edge Fitness & Therapies operates from a well equipped private gym in Ledbury and offers personalised programmes to help people meet their goals. It covers everything from sport specific training to diet and nutrition and what the client achieves in lifestyle and work-outs is supported by the latest treatments in sports massage.
Shane has more than 20 years’ experience of the fitness industry, from personal expertise in martial arts and bodybuilding to sports centre management, even being fitness director to Dubai’s royal family.
“I take a comprehensive approach to the well being of my clients and that doesn’t stop when the hour is up,” says Shane. “I keep in touch between sessions and talk about their practice, diet, how it’s going. If they want, I’m literally there to talk to every day.”